I test dozens of women’s walking shoes every year — these are the best ones for every foot type

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If you’re not a fan of running, biking or swimming, brisk walking is one of the best ways for adults to fulfill the Center for Disease Control and Prevention’s recommended 150 minutes of moderate-intensity activity a week. Not only does it get your blood pumping, but it also offers benefits like improved sleep quality, increased bone strength, boosted energy levels and regulated blood pressure, according to the American Heart Association. And all you need is reliable walking shoes, whether you’re getting steps in outdoors or on a treadmill.

To help you find a comfortable, supportive pair of women’s walking shoes, I consulted podiatrists about what to look for while shopping. I also rounded up a handful of options to consider, including expert picks and sneakers tested by the NBC Selected staff.

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Before putting together this list, I asked podiatrists and NBC Selected staff for their recommendations. I also note which sneakers have the American Podiatric Medical Association’s Seal of Acceptance —…

Original source: https://www.nbcnews.com/health