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Welcome to the daily Inside Scoop newsletter. I don’t know about you, but things can feel overwhelming between politics, money, work, family — all of it. So every now and then, we can use a reminder that how we feel about these stressors is influenced by how we think about them. Mel Robbins, author of the bestseller “The Let Them Theory,” helped me with that reminder on today’s “Here’s the Scoop.” She even had advice on how to approach the upcoming midterms — and it really might make you feel better. Let’s get into it.

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Mel Robbins, the author, podcast host and motivational speaker who made her name in the self-help space, was struggling with quite a lot when she realized she had to be the change.

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We are getting your experience ready.

Original source: https://www.nbcnews.com/health

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