Can this 2-minute vagus nerve stimulator actually help you relax?

As more consumers look for ways to support relaxation and manage everyday stress, wellness technology continues to grow in popularity. One device gaining attention is Truvaga Plus, a handheld vagus nerve stimulator designed to support relaxation, focus, better sleep and overall well-being.

According to the brand, Truvaga Plus is a non-invasive device that delivers gentle stimulation to the vagus nerve, which plays a role in the body's relaxation response and overall nervous system regulation.

Unlike wearable wellness products that require extended use, Truvaga says users can complete a session in as little as two minutes.

Truvaga Plus is a handheld wellness device developed by electroCore. The company says the device was designed to help users incorporate moments of calm into their daily routines through vagus nerve stimulation technology.

The device is manufactured in the United States and is backed by decades of vagus nerve stimulation research and technology development.

Users place the device against the neck during a brief session. The company says the process is intended to support relaxation, everyday stress management, focus and better sleep.

According to the brand, users reported several positive wellness outcomes after using Truvaga Plus for 30 days:

It's important to note that Truvaga…

Original source: https://www.usatoday.com/life/